highly sensitive people

Masterful Advice for the Energetically Sensitive

Image Source You don’t need to hide from the world in order to find refuge from it. The solution to being energetically sensitive is learning to be even more sensitive, and if you simply embrace and welcome everything in your experience and learn to step toward things instead of pull back from them the whole …

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Empaths Struggle With Emotional Eating

Image Source The Missing Piece to Overeating: Why Diets Fail by Judith Orloff MD (Excerpted from Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love by Judith Orloff, MD. Three Rivers Press, 2005) As a psychiatrist I know that there is more to overeating and obesity that meets …

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