by Judith Orloff MD
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms life force or chi. Subtle energy penetrates and surround the body. Sensitive people who I call intuitive empaths unknowingly overeat in response to being overwhelmed by negative vibes. Empaths not only can sense energy around them, they absorb it into their bodies. If this is you, Positive Energy will teach you to center and protect yourself when the impulse to overeat hits.
Here’s the energetic premise of obesity: When empaths are thin they have less padding, are more vulnerable to soaking up negative vibes. For instance, early twentieth century faith healers were renowned for being grossly obese to avoid absorbing their patient’s symptoms-a common trap I’ve seen modern-day healers also unconsciously fall into; food is a convenient grounding device. Similarly, many of my patients pack on pounds to protect against overwhelming vibes, massive or minute. Energy is at the root of an empath’s hunger. Whether your sensitivity to negative vibes is minimal or intense, for a diet to succeed it’s important to develop alternative coping strategies other than overeating. In my book I will show you how to cope with negative vibes without abusing food. Whether accosted by an angry colleague or global threat, apply them immediately. Stick to those that work best for you.
8 Emergency Intervention to Halt Energetic Eating
When the impulse to overeat hits:
Food is no place to be passive. The interventions offered in Positive Energy will allow you to an active stance in eating healthily. You don’t have to let poisonous energy lodge itself in you. To stay on top of your eating, do a daily check-in. Stay alert for cravings prompted by negative vibes. Watch your responses. I promise, your eating habits will change.
More About Empaths:
About Judith Orloff
Judith Orloff MD is a psychiatrist, intuitive healer, and NY Times bestselling author. Her latest national bestseller is The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life (Harmony Books, 2014). Dr. Orloff’s other bestsellers are Emotional Freedom, Positive Energy, Guide to Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness.www.drjudithorloff.com