Narcissistic Abuse Awareness and Guidance with Randi Fine

Letting Go of Past Pain and Creating the Life You Deserve

$250.00

Course Curriculum

Letting Go of Past Pain and Creating the Life You Deserve
Letting Go of Past Pain and Creating the Life You Deserve

  • Opening Message
    05:16
  • Coping Agreement
  • Lesson One: Personal Goals
    00:00
  • Lesson One Assignment
  • Lesson Two: The Child Within
    06:39
  • Lesson Two Assignment
  • Lesson Three: Identifying Emotions
    07:00
  • Lesson Three Assignment
  • Lesson Four: Facing the Pain
    01:57
  • Lesson Four Assignment
  • Lesson Five: Blaming
    01:33
  • Lesson Five Assignment
  • Lesson Six: Regret and Guilt
    08:52
  • Lesson Six Assignment
  • Lesson Seven: Residual Guilt
    00:00
  • Lesson Seven Assignment
  • Lesson Eight: Forgiving Yourself
    00:00
  • Lesson Eight Assignment
  • Lesson Nine: Forgiving Others
    12:24
  • Lesson Nine Assignment
  • Lesson Ten: Acceptance
    21:39
  • Lesson Ten Assignment
  • Lesson Eleven: Letting Go and Moving On
    23:48
  • Lesson Eleven Assignment
  • Lesson Twelve: Loving Yourself
    04:22
  • Lesson Twelve Assignment
  • Closing Message
    04:11

Course description

Letting Go of Past Pain and Creating the Life You Deserve is a comprehensive course in the spirit of personal growth, which takes you on a healing journey from unresolved pain to emotional freedom. This twelve module, self-paced workshop covers topics such as The Child Within, Identifying Emotions, Allowing Feelings, Regret and Guilt, Forgiveness, Acceptance, Moving On, and Self Love.  It includes audio and visual guidance, meditation, personal workshop exercises, and somatic experiencing.  This course is for those who are truly ready to release the baggage of the past, live in the moment, and create the future they desire.

A course by

$250.00
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