Narcissistic Abuse Awareness and Guidance with Randi Fine

Letting Go of Past Pain and Creating the Life You Deserve

$150.00

Topics for this course

14 Lessons

Letting Go of Past Pain and Creating the Life You Deserve

Opening Message5:16
Coping Agreement
Lesson One: Personal Goals00:00:00
Lesson One Assignment
Lesson Two: The Child Within6:39
Lesson Two Assignment
Lesson Three: Identifying Emotions7:00
Lesson Three Assignment
Lesson Four: Facing the Pain1:57
Lesson Four Assignment
Lesson Five: Blaming1:33
Lesson Five Assignment
Lesson Six: Regret and Guilt8:52
Lesson Six Assignment
Lesson Seven: Residual Guilt00:00
Lesson Seven Assignment
Lesson Eight: Forgiving Yourself00:00
Lesson Eight Assignment
Lesson Nine: Forgiving Others12:24
Lesson Nine Assignment
Lesson Ten: Acceptance21:39
Lesson Ten Assignment
Lesson Eleven: Letting Go and Moving On23:48
Lesson Eleven Assignment
Lesson Twelve: Loving Yourself4:22
Lesson Twelve Assignment
Closing Message4:11

Course description

Letting Go of Past Pain and Creating the Life You Deserve is a comprehensive course in the spirit of personal growth, which takes you on a healing journey from unresolved pain to emotional freedom. This twelve module, self-paced workshop covers topics such as The Child Within, Identifying Emotions, Allowing Feelings, Regret and Guilt, Forgiveness, Acceptance, Moving On, and Self Love.  It includes audio and visual guidance, meditation, personal workshop exercises, and somatic experiencing.  This course is for those who are truly ready to release the baggage of the past, live in the moment, and create the future they desire.

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What Will I Learn?

  • This course is for those who are truly ready to release the baggage of the past, live in the moment, and create the future they desire.

Material Includes

  • No materials included or required.

Requirements

  • No requirements.

Target Audience

  • Those who want to release the burden of past pain and create the life they deserve in the present.

About the instructor

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1 Courses

2 students

Student Ratings & Reviews

$150.00