Codependent Narcissist Relationship Dance

Romantic_dance1See column on the right side of this website labeled Narcissistic Personality Disorder  for a complete  list of all NPD related articles and videos.

The Relationship Dance Between Codependents & Narcissists

Written by Ross Rosenberg, MEd, LCPC, CADC

The inherently dysfunctional “codependency dance” requires two opposite but distinctly balanced partners: the pleaser/fixer (codependent) and the taker/controller (narcissist/addict).

Codependentscodependency13 who are giving, sacrificing, and consumed with the needs and desires of others — do not know how to emotionally disconnect or avoid romantic relationships with individuals who are narcissistic — individuals who are selfish, self-centered, controlling, and harmful to them. Codependents habitually find themselves on a “dance floor” attracted to partners who are a perfect counter-match to their uniquely passive, submissive and acquiescent dance style.

As natural followers in their relationship dance, codependents are passive and accommodating dance partners. So how can they stop being such natural followers?

Codependents find narcissistic dance partners deeply appealing. They are perpetually attracted to their charm, boldness, confidence and domineering personality.

When codependents and narcissistscodependency12 pair up, the dancing experience sizzles with excitement — at least in the beginning. After many “songs,” the enthralling and thrilling dance experience predictably transforms into drama, conflict, feelings of neglect and being trapped. Even with chaos and conflict, neither of the two spellbound dancers dares to end their partnership. Despite the tumultuous and conflict-laden nature of their relationship, neither of these two opposite, but dysfunctionally compatible, dance partners feel compelled to sit the dance out.

When a codependent and narcissist come together in their relationship, their dance unfolds flawlessly: The narcissistic partner maintains the lead and the codependent follows. Their roles seem natural to them because they have actually been practicing them their whole lives. The codependent reflexively gives up their power; since the narcissist thrives on control and power, the dance is perfectly coordinated. No one gets their toes stepped on.

Typically, codependents give of themselves much more than their partners give back to them. As generous — but bitter — dance partners, they seem to be stuck on the dance floor, always waiting for the next song, at which time they naively hope that their narcissistic partner will finally understand their needs.

Codependents relationshipsconfuse caretaking and sacrifice with loyalty and love. Although they are proud of their unwavering dedication to the person they love, they end up feeling unappreciated and used. Codependents yearn to be loved, but because of their choice of dance partner, find their dreams unrealized. With the heartbreak of unfulfilled dreams, codependents silently and bitterly swallow their unhappiness.

Codependents are essentially stuck in a pattern of giving and sacrificing, without the possibility of ever receiving the same from their partner. They pretend to enjoy the dance, but really harbor feelings of anger, bitterness, and sadness for not taking an active role in their dance experience. They are convinced that they will never find a dance partner who will love them for who they are, as opposed to what they can do for them. Their low self-esteem and pessimism manifests itself into a form of learned helplessness that ultimately keeps them on the dance floor with their narcissistic partner.

The narcissist dancer,narcissism26 like the codependent, is attracted to a partner who feels perfect to them: Someone who lets them lead the dance while making them feel powerful, competent and appreciated. In other words, the narcissist feels most comfortable with a dancing companion who matches up with their self-absorbed and boldly selfish dance style. Narcissist dancers are able to maintain the direction of the dance because they always find partners who lack self-worth, confidence and who have low self-esteem — codependents. With such a well-matched companion, they are able to control both the dancer and the dance.

Although all codependent dancers desire harmony and balance, they consistently sabotage themselves by choosing a partner to whom they are initially attracted, but will ultimately resent. When given a chance to stop dancing with their narcissistic partner and comfortably sit the dance out until someone healthy comes along, they typically choose to continue their dysfunctional dance. They dare not leave their narcissistic dance partner because their lack of self-esteem and self-respect makes them feel like they can do no better. Being alone is the equivalent of feeling lonely, and loneliness is too painful to bear.

Without self-esteemself esteem2 or feelings of personal power, the codependent is incapable of choosing mutually giving and unconditionally loving partners. Their choice of a narcissistic dance partner is connected to their unconscious motivation to find a person who is familiar — someone who is reminiscent of their powerless and, perhaps, traumatic childhood. Sadly, codependents are most likely children of parents who also flawlessly danced the dysfunctional codependent/narcissistic dance. Their fear of being alone, their compulsion to control and fix at any cost, and their comfort in their role as the martyr who is endlessly loving, devoted, and patient, is an extension of their yearning to be loved, respected, and cared for as a child.

Although codependents dream of dancing with an unconditionally loving and affirming partner, they submit to their dysfunctional destiny. Until they decide to heal the psychological wounds that ultimately compel them to dance with their narcissistic dance partners, they will be destined to maintain the steady beat and rhythm of their dysfunctional dance.

Ross A. Rosenberg, M.Ed., LCPC, CADC, is an expert in the field of dysfunctional relationships, codependency andross rosenberg sex, love and Internet addictions, for which he provides comprehensive psychotherapy, training and consultation services.  Since 1988, Ross has been a counselor / psychotherapist, counseling practice owner, professional trainer, consultant, certified addiction specialist and author. Ross’s clinical expertise spans the areas of codependency, sex love addiction and internet addictions, dysfunctional or problematic relationships, narcissism and borderline personality disorders.  Ross has also specializes in hard to reach adolescents and their families.  Ross owns Clinical Care Consultants, a full-service counseling agency located in the Northern Illinois – Arlington Heights and Buffalo Grove areas.


fine life issues counseling2Specializing in Narcissistic Abuse Issues

Free Advice Fridays for Your Narcissistic Abuse Issues

Randi’s Podcast Shows on Narcissistic Personality Disorder:

Whether to Forgive or Not Forgive the Narcissist Abuser
Part One – Narcissistic Personality Disorder: What Is It?
Part Two – Narcissistic Personality Disorder: Child Abuse
Part Three – Narcissistic Personality Disorder: The Family Portrait
Part Four: Narcissistic Personality Disorder: Narcissistic Mothers
Part Five: Narcissistic Personality Disorder: Mothers and Daughters
Part Six: Narcissistic Personality Disorder: The Conclusion

More Articles on Codependency:

Relationship Codependency Exposed
Codependent Tendencies Include Low Self Esteem
Kindness Codependency Contrasted
Six Red Flags Demonstrate Codependency
Emotional Relationship Boundaries
Relationship Codependency
Relationship Codependency
Feeling Over Responsible Feeling Guilty
Healthy Boundaries Prevent Emotional Abuse
Personal Boundaries Build Healthy Relationships
Sociopathic Personality Lacks Empathy
Narcissistic Spouses Discard and Abandon
Dysfunctional Romantic Relationships

Randi’s Podcast Show on Codependency and Boundary Issues:

Relationship Codependency: The Curable Addiction
Domestic Abuse and Violence: From Seduction to Survival
Addictive Personalities
Self-Love and Boundaries Build Healthy Relationships
This entry was posted in Codependency, Narcissistic Personality Disorder, Relationships and tagged , , , , . Bookmark the permalink.

30 comments on “Codependent Narcissist Relationship Dance

  1. Pingback: Confusion and Disappointment of Love Addiction | Randi G. Fine

  2. Pingback: Relationship Codependency | Randi G. Fine

  3. Pingback: Twenty Questions Identify Codependent Issues | Randi G. Fine

  4. Pingback: Staying True to Your Inner Voice | Randi G. Fine

  5. Pingback: Adult Survivors of Narcissistic Abuse | Randi G. Fine

  6. Pingback: Childhood Narcissistic Abuse and Overachieving | Randi G. Fine

  7. Pingback: People Pleasers | Randi G. Fine

  8. Pingback: Are You Suffering From Narcissistic Abuse | Randi G. Fine

  9. Pingback: Narcissistic Mothers and Enabling Fathers | Randi G. Fine

  10. Pingback: Healthy Relationship Boundaries | Randi G. Fine

  11. Pingback: Narcissistic Personality Disorder Traits | Randi G. Fine

  12. Pingback: Codependency | Randi G. Fine

  13. Pingback: Boundariies in Relationships | Randi G. Fine

  14. Pingback: Narcissitic Personality Disorder Quote | Randi G. Fine

  15. Pingback: Codependency Self Esteem Issues | Randi G. Fine

  16. Pingback: Feeling Over Responsible Feeling Guilty | Randi G. Fine

  17. Pingback: Narcissistic Abuse | Randi G. Fine

  18. Pingback: Forgive or Not Forgive Narcissistic Abuser | Randi G. Fine

  19. Pingback: Narcissistic Personality Disorder | Randi G. Fine

  20. Pingback: Co Dependent | Randi G. Fine

  21. Pingback: Narcissistic Parents | Randi G. Fine

  22. Pingback: Unhealthy Relationships | Randi G. Fine

  23. Pingback: Relationship Boundaries | Randi G. Fine

  24. Pingback: Children of Narcissistic Parents | Randi G. Fine

  25. Pingback: Relatonship Codependency | Randi G. Fine

  26. Pingback: Relationship Codependency | Randi G. Fine

  27. Pingback: Abusive Toxic Mothers | Randi G. Fine

  28. Pingback: The Narcissistic Personality Disorder Family Portrait | Randi G. Fine

  29. Pingback: Narcissistic Personality Disorder Symptoms | Randi G. Fine

  30. Pingback: Narcissistic Personality Disorder | Randi G. Fine

Leave a Reply

Your email address will not be published. Required fields are marked *


* Copy This Password *

* Type Or Paste Password Here *

146,241 Spam Comments Blocked so far by Spam Free Wordpress

CAPTCHA * Time limit is exhausted. Please reload CAPTCHA.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This site uses Akismet to reduce spam. Learn how your comment data is processed.