Self Love

Saying Yes When You Really Want to Say No

Saying Yes When You Want to Say No How to Say No Respectfully and Courteously Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Do you often find yourself saying yes when you really want to say no? Do you feel as if saying no is unkind and selfish? Do you fear the …

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What Lies Are You Telling Yourself

What Lies Are You Telling Yourself Recognizing and Changing Your Internal Dialogue Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine What lies are you telling yourself? Are you telling yourself that you are not good enough, not worthy of love, that something must be wrong with you, that you must accept …

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The Key to Inner Peace and Contentment

Self Acceptance and Self Love is the Key to Inner Peace and Contentment How to End the War With Yourself Written by Louise Kramer, Clinical Psychologist Narcissistic Abuse Awareness and Guidance with Randi Fine The cornerstone to happiness ultimately depends on your relationship with yourself.  If there is self-acceptance, respect and love in that relationship, …

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Are You Living In the Past, Present or Future, Part One

Are You Living In The Past, Present or Future Life-Changing Interview With Seer Kevin Murphy Interviewed and Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Randi: We are talking about the three rooms. What do the three rooms represent? Kevin: The premise of the book is that our experience of life …

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Optimal Emotional Wellness: Why Isn’t Everyone Experiencing It?

Optimal Emotional Wellness Why Isn’t Everyone Experiencing It? Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine With the vast amount of self-help wisdom available to us, why isn’t everyone experiencing optimal emotional wellness?. Are you frustrated with trying so hard to help yourself but getting nowhere? Are you feeling hopeless and …

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The Knots Prayer

The Knots Prayer Narcissistic Abuse Awareness and Guidance with Randi Fine The Knots Prayer by Iyanla Vanzant Please untie the knots that are in my mind, my heart, and my life. Remove the have nots, the can nots, and the do nots that I have in my mind. Erase the will nots, may nots, might …

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Taking Your Power Back From Your Narcissistic Abuser

Taking Your Power Back From Your Narcissistic Abuser Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine The idea of taking your power back from your narcissistic abuser may frighten, intimidate, and overwhelm you, but it is not as difficult or as complicated a feat as it might seem. Loss of personal …

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Self-Love: The Core of Narcissistic Abuse Recovery

Self-Love The Core of Narcissistic Abuse Recovery Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Self-love is the most challenging quest any of us can take in life. It is not easy to overlook all the faults and imperfections that make us human and still be able to accept ourselves unconditionally. …

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Twenty Ways to Increase Your Happiness

Happiness: Twenty Ways You Can Increase It Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine In our pursuit of happiness we must first realize and accept that being happy is a deliberate choice; a choice we make every moment of every day. There are many strategies to help make attaining that …

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Toxic Emotions

Toxic Emotions Are They Controlling Your Life? Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Many of the feelings that interfere with our lives today, our negative emotional responses, are buried, toxic emotions that have little to do with what is occurring in the present. They stem from painful childhood memories …

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