The Toxic Effects of Negative Self Talk Written by Elizabeth Scott, PhD for Very Well Mind Narcissistic Abuse and Guidance with Randi Fine We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals—like when it reminds us that what we’re about to eat isn’t …
The Power of Gratitude Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Do you realize the immense power that comes from a simple practice of gratitude? Gratitude and appreciation for what you have occupies your mind with positivity. Focusing on what you lack fills your mind with negativity that breeds thoughts …
Living One Day At A Time Yesterday Is Gone Narcissistic Abuse Awareness and Guidance with Randi Fine There are two days in every week about which we should not worry. Two days that should be kept free from fear and apprehension. One of these days is yesterday with its mistakes and cares, its faults and …
Happiness: Twenty Ways You Can Increase It Written by Randi Fine, Narcissistic Abuse Expert Narcissistic Abuse Awareness and Guidance with Randi Fine In our pursuit of happiness we must first realize and accept that being happy is a deliberate choice; a choice we make every moment of every day. There are many strategies to help …
Surround Yourself With Positive Vibes Written by Randi Fine , Narcissistic Abuse Expert Narcissistic Abuse Awareness and Guidance with Randi Fine “Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone …
Happy New Year 2019! Wishing you all healing, and abundance in every way you desire. ~Randi
Leaving Your Very Best Legacy Behind Written by Randi G. Fine Excerpted from the October 15, 2012 show on A Fine Time for Healing, Are You Living Your Legacy? Whatever we achieve in life–the knowledge we acquire, and the challenges we rise above– gets passed down through the generations that follow after us. Our words …
Having a Positive Self Worth and Self Image What would happen if we gave up measuring ourselves in terms of inches and years, what we have, and what we have done with our lives, and just celebrated the changes as they came? What if we stop thinking we need improving and just enjoyed ourselves, our …
Image by SLGCKGC Promise Yourself The Optimist Creed Written by Christian D. Larson From the book Your Forces and How to Use Them Promise yourself… To be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet. (Promise Yourself…) To make all your friends feelthat there is …
Image Source Making a Difference The world is in a precarious state. This is a pressing concern for each of us regardless of our age, race, nationality, gender, religion, or political views. The problems that exist in the world and in our own communities are highly complex. They seem overwhelming and impossible to fix. We …
