Healing

The Knots Prayer

The Knots Prayer Narcissistic Abuse Awareness and Guidance with Randi Fine The Knots Prayer by Iyanla Vanzant Please untie the knots that are in my mind, my heart, and my life. Remove the have nots, the can nots, and the do nots that I have in my mind. Erase the will nots, may nots, might …

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Confronting Your Narcissistic Abuser

Confronting Your Narcissistic Abuser Ten Things You Should Know Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Are you an abuse survivor who cannot let your resentments go without first confronting your narcissistic abuser? If that is something you feel compelled to do, it is important that you wait until you …

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Unhealthy Relationship Codependency

Unhealthy Relationship Codependency  Recognizing and Healing From Codependency   Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Unhealthy relationship codependency is a disorder that develops over time. Dysfunctional childhood patterns that interfere with the person’s ability to form healthy relationships lie dormant for many years; the problem only surfaces once the person begins to experience …

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Wounded Inner Child

Wounded Inner Child Re-parenting the Hurt Child That Resides Within Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine The expression, “wounded inner child,” may sound like a bunch of psycho babble to you. I did not always give credence to inner child psychology, but have come to understand the crucial role …

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Letting Go of the Past

Letting Go of The Past   Article written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are. ~Bernice Johnson Reagon The process of changing, letting go of the past, may be frightening and difficult even when …

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Toxic Emotions

Toxic Emotions Are They Controlling Your Life? Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Many of the feelings that interfere with our lives today, our negative emotional responses, are buried, toxic emotions that have little to do with what is occurring in the present. They stem from painful childhood memories …

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Narcissistic Emotional Abuse Recovery

Narcissistic Emotional Abuse Recovery Written by Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine “Sometimes in life you have to give yourself what you wish you could get from somebody else.” ~Dr. Phil McGraw Narcissistic emotional abuse can be far more damaging than physical abuse. Unlike the cuts, bruises and broken bones of …

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Emotional Child Abuse Poem

Representing Children of Narcissistic or Other Emotionally Abusive Parents My Name Is Grey Emotional Child Abuse Poem (Song Lyrics) Written by Randi Fine My name is Grey. I was the lost child of Black and White. The lack of color caused a terrible plight And into I was born.   From two extremes, Who saw …

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Let Rage Go and Choose Love

Image Source A Wake-up Call for Humanity Written by Randi Fine Before the United States election took prominence in the mass consciousness, our greatest concern was all the hate, fear, anger, negativity and darkness expanding in the world. So many of us wondered where all the negativity was coming from and why so many were …

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Infecting Our Planet With Love

Heal Yourself, Save the World Written by Randi Fine Be the change you wish to see in the world. ~Ghandi Many of us feel helpless when we hear about the inhumane atrocities that are occurring around the world. We have witnessed unfathomable cruelty – evil.  We live in terror of the possibility that this evil will soon pervade our own …

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