Christmas

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Ten Tips for Surviving the Holidays After Narcissistic Abuse

Surviving the Holidays After Narcissistic Abuse Narcissistic Abuse Awareness and Guidance with Randi Fine Article by Randi Fine Surviving the holidays after choosing to go “no contact” with a narcissistic family member or relationship can be very difficult. Survivors do not want to separate from their family members and relationships or become outcasts. They try …

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Coping With Holiday Stress and Depression

Image Source Stress, Depression and the Holidays: Tips for Coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays …

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