Christmas

Holiday Blues: Ten Tips to Beat It

  Holiday Blues Ten Tips to Beat It Written by Mark Sichel, L.C.S.W. in Psychology Today Narcissistic Abuse Awareness and Guidance with Randi Fine As we approach Thanksgiving, we’re starting a five-week period called “the holidays.”  We’re supposed to look forward to the holidays and hope that they will be a time of happiness, friendliness, fellowship, …

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four yellow sad emoji next to one yellow happy emoji ornament pendant illustration

Ten Tips for Surviving the Holidays After Narcissistic Abuse

Surviving the Holidays After Narcissistic Abuse Written by Randi Fine, Narcissistic Abuse Expert Narcissistic Abuse Awareness and Guidance with Randi Fine Surviving the holidays after choosing to go “no contact” with a narcissistic family member or relationship can be very difficult. Survivors do not want to separate from their family members and relationships or become …

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Coping With Holiday Stress and Depression

Image Source Stress, Depression and the Holidays: Tips for Coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays …

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