Category Archives: Boundaries

Self Respect Personal Rights Bill

I have a right to experience and then let go of fear, guilt, and shame. I have a right to make decisions based on my feelings, my judgement, or any reason that I choose. I have a right to change … Continue reading

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Emotional Relationship Boundaries

 Photo by Jean-Louis Zimmerman The Importance of Establishing Boundaries in Emotional Relationships This article written by John Stibbs came from the website Hidden Hurt, a UK site devoted to domestic abuse.  With his kind permission I offer it to you. A … Continue reading

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Recovering From Relationship Codependency

Recovering From Relationship Codependency (Codependency Part Two) written by Randi Fine Codependency is an emotional disorder that begins forming in childhood, but it does not reveal itself until a person starts having adult relationships. Codependents are people pleasers whom, for … Continue reading

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Confusion and Disappointment of Love Addiction

Confusion and Disappointment of Love Addiction (Codependency Part One) written by Randi Fine Have you ever believed that you could love someone enough to fix whatever is wrong in their life? Do you have the ability or tendency to deny … Continue reading

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Emotionally Needy Friends

Creating Boundaries With Needy Friends Article Written by Randi Fine, Narcissistic Abuse Expert Friendship is one of life’s greatest gifts. It is a fulfilling relationship that is shared by two people who care about each other, trust each other, and … Continue reading

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Protecting Yourself from Abusive Narcissists and Shamers

Protecting Yourself from Abusive Narcissists and Shamer/Blamers In this December 9, 2016 show on A Fine Time for Healing, show host Randi Fine talks about defining boundaries with your narcissistic abusers and others who cannot possible understand what you are … Continue reading

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Saying Yes When You Really Want to Say No

Overcoming the Need to Always Say Yes Article Written by Randi Fine We have all felt compelled, one time or another, to say yes to something or someone when we really wanted to say no. We may have agreed to a … Continue reading

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Spiritual Growth Does Not Include Tolerating Toxic People

 Letting Go of Toxic People: See column on the right side of this website labeled Narcissistic Personality Disorder  for a complete  list of all NPD related articles and videos. When Staying in It Is Not More Spiritual Written by Nancy … Continue reading

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Actions Speak Louder Than Words

Tiny Wisdom: Actions Speak Louder Than Words  Article Written by Lori Deschene for Tiny Buddha Actions speak louder than words, but not nearly as often.” ~Mark Twain A while back, I wrote a blog post about giving people the benefit the … Continue reading

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Adjusting Personal Boundaries

Peeling Away the Layers  Daily OM Like a tree our growth depends upon our ability to soften, loosen, and shed boundaries and defenses we no longer need Trees grow up through their branches and down through their roots into the … Continue reading

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