Published Books
The Post-Narcissistic Reality Hangover: When Narcissistic Abuse Ends but the Confusion Remains with Guided Healing Exercises
You left the narcissistic relationship, but the confusion did not leave with it.
If you are struggling with anxiety, self-doubt, emotional dysregulation, rumination, or a persistent sense of unreality after narcissistic abuse, you are not imagining it. Many survivors discover that healing after narcissistic abuse feels harder than leaving the relationship itself. The chaos may be over, yet the psychological and emotional effects linger.
The Post-Narcissistic Reality Hangover explains this often-misunderstood phase of narcissistic abuse recovery. It names what happens when prolonged emotional abuse, gaslighting, manipulation, and trauma bonding disrupt your sense of self, nervous system regulation, and ability to trust your own perceptions, even after the relationship ends.
This is not a diagnosis. It is not weakness. It is not a character flaw.
It is a natural trauma response to an unnatural and destabilizing form of psychological abuse.
Written by trauma-informed narcissistic abuse recovery coach Randi Fine, this book provides survivors with language for what they are experiencing and a clear, structured path toward healing. It explains why recovery from narcissistic abuse is not linear, why symptoms persist long after separation, and why traditional therapy often fails to fully address the aftermath of narcissistic manipulation.
Inside, you will learn:
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Why clarity often arrives before emotional relief
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How trauma bonds and intermittent reinforcement create powerful emotional attachment
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Why guilt, rumination, anxiety, and self-doubt intensify after leaving a narcissist
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How gaslighting and emotional abuse alter nervous system functioning
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Why no contact and limited contact are essential for healing
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How to rebuild self-trust, identity, and emotional safety
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How to move from survival mode into integration and self-loyalty
This book integrates psychological education, nervous system healing, emotional processing, and practical recovery exercises to help you detox the mental and emotional residue left behind by narcissistic abuse. It is both a guide and a companion for survivors navigating post-narcissistic abuse recovery.
The Post-Narcissistic Reality Hangover does not ask you to forget the past, minimize the abuse, or rush your healing. Instead, it supports you in restoring internal safety, reclaiming your sense of self, and building a life grounded in clarity, self-respect, and emotional stability.
You were never the problem.
You were responding to a reality that was repeatedly distorted.
This book is for survivors of narcissistic abuse, emotional abuse, psychological abuse, and trauma bonding who are ready to stop questioning themselves and start healing for real.
The Post-Narcissistic Reality Hangover Book Trailer
Close Encounters of the Worst Kind Second Edition: The Narcissistic Abuse Comprehensive Survivor's Guide to Healing and Recovery
Close Encounters of the Worst Kind Second Edition is the most comprehensive, most trustworthy, and most widely utilized narcissistic abuse guide among survivors, concerned supporters, and helping professionals.
You asked for it, now it's here! The best-selling narcissistic abuse recovery guide Close Encounters of the
Worst Kind, Second Editionnow has an official companion workbook Close Encounters of the Worst Kind
Comprehensive Workbookreleased on April 25, 2023.
The Close Encounters of the Worst Kind First Edition was released in 2017. The Second Edition added six new chapters and updated much of the content throughout the book. Close Encounters, now in its Second Edition, is a compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book provides a complete roadmap through the healing process, into recovery, and ultimately to the freedom and happiness survivors deserve. Readers will find the most up-to-date information on the psychological, emotional and physical effects of NPD abuse. They will learn how narcissistic abuse infiltrates various settings including work, family-of-origin, romantic relationships and friendships. Written in a non-labeling, non-judgmental style, survivors will find this book highly educating, comforting and empowering.
Close Encounters of the Worst Kind Book Trailer
Close Encounters of the Worst Kind: Comprehensive Recovery Workbook for Survivors of Narcissistic Abuse
Close Encounters of the Worst Kind Comprehensive Recovery Workbook is the official companion to Randi Fine's bestselling narcissistic abuse recovery guide, Close Encounters of the Worst Kind Second Edition.
This workbook is for anyone who is processing the concept of narcissistic abuse, anyone who recognizes the concept of narcissistic abuse and would like to dig deeper into the understanding of it, and anyone who wants more guidance on the path to healing from it.
Close Encounters of the Worst Kind Comprehensive Recovery Workbook is comprised of forty-eight lessons, each followed by a reflective writing exercise that can be written directly on the pages of this book. Each lesson concludes with final thoughts, tips, and strategies. Gain clarity and deeper insight intothe entire experience of narcissistic abuse and what it takes to heal from it.
Break free from the manipulation and control.
Take your life back!
Cliffedge Road
World renowned narcissistic abuse expert and respected leader in her field, Randi Fine writes a brutally honest, gripping autobiographical account of her bizarre life growing up with a narcissistic mother and the pattern of adult trauma that follows.
With Ms. Fine’s signature “have coffee with me and chat” writing style, her intriguing stories, and her host of fascinating, memorable, three dimensional characters that leap off the page, this book is a page turner.
Cliffedge Road is the first and only book to characterize the life-long progression of complications caused by narcissistic child abuse. But the true focus of the story is the author’s dauntless determination to change herself and rise above the lot in life she’s been given.
In a serious tone lightened by strategic bouts of comic relief, Ms. Fine masterfully evokes a range of emotions. Using her life as an example she teaches us that no matter the circumstances there is always hope. Nothing is impossible. Miracles do happen.
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Narcissistic Abuse: Cliffedge Road by Randi Fine
View Randi Fine’s Amazon Author Page