Randi Fine Blog

Renowned narcissistic abuse expert and recovery coach Randi Fine's impact and dedication to helping survivor's heal is immeasurable.

A collection of fifty empowering rarely-seen powerful quotes about healing and moving on from an abusive, narcissistic relationship.

Exploring the intricate relationship between narcissistic abuse & emotional eating disorders; how it may impact our relationship with food.

Living with the aftermath of narcissistic abuse can be a challenging journey, but it is possible to reclaim control over your life.

As we step into the New Year 2025, it's an opportune time to reflect on our past experiences and set intentions for healing and growth.

Dealing with the aftermath of narcissistic abuse can be incredibly challenging. Backslides are to be expected.

Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.

Narcissistic hoovering is a common manipulation tactic used by individuals with NPD to regain control over those they’ve distanced from.

The challenges of healing after narcissistic abuse are among the most tormenting, inhumane, struggles any person could ever have to face.

A compassionate and compelling perspective, one not commonly considered, to help targeted parents cope with difficult emotions and guilt.

A specialized approach is needed for those who have endured narcissistic abuse and the complex challenges that accompany it.

This post explores the reasons why traditional therapy doesn't effectively address the unique challenges of narcissistic abuse recovery.