Randi Fine Blog

Renowned narcissistic abuse expert and recovery coach Randi Fine's impact and dedication to helping survivor's heal is immeasurable.

The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.

Adult children of narcissistic abuse can learn about their past and heal from their past, but will never make sense of their past.

As we step into the New Year 2025, it's an opportune time to reflect on our past experiences and set intentions for healing and growth.

Recognizing emotional abuse as a form of violence is crucial to understanding its damaging effects.

Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.

Magical thinking and denial help individuals provide temporary solace and cope with the loss of control in unsettling situations.

While women are often seen as the primary victims, it's important to recognize that about 40% of those affected by domestic abuse are men.

This post examines twelve excuses frequently used to justify staying in abusive, narcissistic relationships.

Dealing with the aftermath of narcissistic abuse can be incredibly challenging. Backslides are to be expected.

Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.

The challenges of healing after narcissistic abuse are among the most tormenting, inhumane, struggles any person could ever have to face.

The effects of domestic abuse are profound, leaving enduring emotional scars and deep feelings of betrayal.

Have you ever wondered why you have a particular way of connecting with others? Your style of attachment might hold the key.

A specialized approach is needed for those who have endured narcissistic abuse and the complex challenges that accompany it.

Thanksgiving 2024 Finding Gratitude During Challenging Times Written by Narcissistic Abuse Expert and Recovery Coach Randi Fine...

Have you ever asked yourself, "What the @#$%? is wrong with my family"? Are you confused by the bizarre behavior of your family members?

Are you an survivor of abuse who cannot let your resentments go without first confronting your narcissistic abuser? Ten things to know.

The abuse you suffered was severe. Though invisible to the eye, narcissistic emotional abuse can be far more damaging than physical abuse.

Emotional incest isn't just a concept; for sons of narcissistic maternal emotional incest it's a painful reality.