Randi Fine Blog

Renowned narcissistic abuse expert and recovery coach Randi Fine's impact and dedication to helping survivor's heal is immeasurable.

If you've experienced abuse, you might wonder if your partner is a narcissist, psychopath, or sociopath.

Self-forgiveness is a deeply personal journey that many of us navigate. The weight of self-inflicted guilt and regret can feel overbearing.

Narcissistic abuse victims typically face harsh judgments and victim blaming from people who do not fully understand their experiences.

Exploring the intricate relationship between narcissistic abuse & emotional eating disorders; how it may impact our relationship with food.

The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.

This New Year, consider making the most impactful resolution of all: to prioritize yourself.

Adult children of narcissistic abuse can learn about their past and heal from their past, but will never make sense of their past.

As we step into the New Year 2025, it's an opportune time to reflect on our past experiences and set intentions for healing and growth.

Recognizing emotional abuse as a form of violence is crucial to understanding its damaging effects.

When dealing with life's obstacles acknowledging the difference between influence and control can lead to greater peace and more fulfillment

Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.

Magical thinking and denial help individuals provide temporary solace and cope with the loss of control in unsettling situations.

We cannot fool ourselves into thinking that children will do as we say, not as we do. Our actions speak volumes louder than our words.

Dealing with the aftermath of narcissistic abuse can be incredibly challenging. Backslides are to be expected.

Delving deep into the complexities surrounding narcissistic personality disorder and its classification in the world of mental health.

Have you ever believed that you could love someone enough to fix whatever is wrong in that person's life?

Codependency in relationships is often referred to as the "White Knight" syndrome due to the tendency of individuals to adopt a rescuer role

The challenges of healing after narcissistic abuse are among the most tormenting, inhumane, struggles any person could ever have to face.

Have you ever wondered why you have a particular way of connecting with others? Your style of attachment might hold the key.