Randi Fine Blog

Sometimes an initially healthy, energizing friendship turns weighty and oppressive. When this happens, boundary setting becomes essential.

Learn why you feel the need to please others, how to stop being a people pleaser, and how to learn to say no respectfully and courteously.

Why do adult survivors of childhood narcissistic abuse often find themselves drawn to partners who reflect their past struggles?

Exploring the transformative impact of self-love in the recovery journey from narcissistic abuse.

Are you someone with a generous nature who freely gives of yourself to others but often feel taken for granted?

Have you ever believed that you could love someone enough to fix whatever is wrong in that person's life?

Codependency in relationships is often referred to as the "White Knight" syndrome due to the tendency of individuals to adopt a rescuer role

Those who struggle with codependency in relationships may not realize that their patterns of behavior are harmful.

Passive aggressive behavior is something many of us have faced in our relationships, but could it be a type of covert abuse?

Defining toxic behavior, explaining its manifestation in narcissists, and offering effective strategies to stop tolerating such behaviors.